Arthritis
Arthritis and related diseases can cause debilitating, life-changing pain. According to the Centers for Disease Control and Prevention, more than one-third of the adults who have arthritis report that it limits their leisure activities and work. And 25 percent of them say it causes severe pain (seven or higher on a zero to 10 point... Continue Reading →
From Optometric Tech /Optician To Professional Patient & Patient Leader
If you have a chronic condition or illness you may already know and understand what it feels like to be a professional patient. Between the physical pain and symptoms and emotional symptoms, the constant doctor appointments in search of that one person knowledgeable enough to help vs refer you to yet someone else and the numerous... Continue Reading →
Lentil Salad
This healthy salad is made with cooked lentils and diced fresh diced carrots, celery, bell pepper, onion, parsley and lemon juice perfect for lunch for the week as the flavors only get better overnight. It’s also vegan, high in fiber, high in protein and only about 120 calories per serving.This healthy salad is made with... Continue Reading →
Avascular Necrosis/Osteonecrosis
Avascular necrosis (AVN), or more correctly "osteonecrosis", is a generic term referring to an ischaemic death of the constituents of bone. AVN has a wide variety of causes and can affect nearly any bone in the body. Most sites of involvement have an eponym associated with avascular necrosis of that area, and these sites are... Continue Reading →
Clinical Trials Help & Save Lives
Clinical trials are an important step in discovering new treatments for so many diseases as well as new ways to detect, diagnose , and reduce the risk of getting a disease. Clinical trials show researchers what helps and doesn’t help in people. Clinical trials also help researchers and doctors decide if the side effects of... Continue Reading →
Vegan Garlic Pasta And Roasted Veggies Two Ways.
This is a 20 minute virtually fool-proof dinner.While you get your sauce going by sauteeing garlic and shallot in a little olive oil, roast your tomatoes. When you roast tomatoes in a little olive oil and sea salt, it enhances their natural flavor and gives them an almost sweet yet smoky, fire-roasted taste, which pairs... Continue Reading →
Vegetarian Lettuce Wraps
Vegetarian lettuce wraps with tofu and mushrooms.194 CaloriesMakes 4 Ingredients:3 tablespoons hoisin sauce3 tablespoons reduced-sodium soy sauce2 tablespoons rice vinegar1 teaspoon sesame oil2 teaspoons canola or grapeseed oil1 (12- to 14-ounce) package extra-firm tofu (do not use silken)8 ounces baby bella (cremini) mushrooms, finely chopped1 (8-ounce) can water chestnuts, drained and finely chopped2 cloves garlic,... Continue Reading →

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