Author: ChronicallyGratefulDeb

The body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I was diagnosed with Osteoarthritis in 1997ish, Avascular Necrosis aka Osteonecrosis in my knee in 2014 and Factor V Leiden hetero, and Spondylolisthesis 2005ish Health Advocate-Health Activist-World Changer Love photography, cooking, hiking, walking ,traveling and learning to live a new normal since my diagnosis. My Links Facebook Main Profile https://www.facebook.com/debbie.briglovichandio Main Blog www.ChronicallyGratefulDebla.com Twitter - https://twitter.com/debbiea001 Instagram - https://www.instagram.com/debbiea_1962 and https://www.instagram.com/chronicallygratefulme Support Group Avascular Necrosis/Osteonecrosis Support Int’l https://m.facebook.com/groups/DeadBoneDiseaseAvn Awareness for Avascular Necrosis & Other Conditions of The Bone and Joints https://www.facebook.com/AvascularNecrosisAndBoneDiseaseAwareness/ Avascular Necrosis Awareness Day November 29 – working with elected officials to get this recognized in all states https://www.facebook.com/AwarenessByDebla/ Avascular Necrosis-Osteonecrosis Knowledge and Education https://www.facebook.com/AvascularNecrosisEducation/ Facebook Link https://m.facebook.com/ChronicallyGrateful.Me/

BeKindToElephants

#RespectTheElephant #BeKindToElephants ‪#RespectTheElephant #BeKindToElephants‬ ‪#SayNOtoGameTrophies‬ ‪ Who the heck has the authority to sanction the extinction of a species?!?! Even thinking of lifting the ban on importing trophy killings is the most ridiculous decision I have yet to witness. #SaveTheElephants #elephant ##keeptheban https://www.google.com/amp/s/relay.nationalgeographic.com/proxy/distribution/public/amp/2017/11/wildlife-watch-trump-trophy-hunting-ban-tweet-elephants0

Spaghetti Squash Recipes

Spaghetti squash is often treated in an Italian manner by adding tomato sauce or herbs, but we love to experiment. So we have a Thai version and some easy mac and cheese It’s not a traditional pad thai by any means, but it’s a lovely variation. Enjoy! Spaghetti Squash Mac an Cheese What You Need... Continue Reading →

Great American SmokeOut

Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day –... Continue Reading →

Easy Mason Jar Crafts & Gifts

As Holidays approach us we have to find cute things to give to co workers use as stocking stuffers etc.... These jars are so cute and easy. Snowman Jar Ingredients • Mason Jars • White-Chocolate Covered Pretzels • Red & White Pipe Cleaner • Red Pom-Poms • Large Black Buttons • Hot glue gun +... Continue Reading →

No Means No

Even long before the Cosby-ORiley-Weinstein scandals there was sexual misconduct harassment and unwanted fondling and sexual assault against women and men in the workplace. I’m glad we’re finally talking about it and doing something about it. But really what the hell took so long? The Weinstein scandal has sparked a national conversation about sexual misconduct... Continue Reading →

Veterans Day

What is a veteran ? They are active or discharged retired or a reserve They wrote a blank check payable to the United States of America 🇺🇸 for an amount up and including his or her life.If you want to thank a soldier be the kind of American worth fighting for.Don’t thank a judge ,lawyer... Continue Reading →

See Ya Soon

I will have a new blog post by tomorrow. Was down with a bad cough and sharpe pain in side. They thought it was appendicitis Thank goodness it wasn’t

Spondylolisthesis

You are probably looking at this blog title and saying...spondyloli-what??? It seems like I have all kinds of skeletal issues. Osteoarthritis Osteonecrosis Spondylolisthesis Spondylolisthesis sounds like a big word, however breaking it down makes it more simple. Spondylo- refers to the "spine" and -listhesis refers to "slippage of". Put it together and it means a... Continue Reading →

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