1 year ago I decided to take my health back

Happy Anniversary To My Health.... I was always pretty healthy ....until I wasn't. I gained weight , injured my knee gained more weight was diagnosed with one thing after another and it was really exhausting. First osteoarthritis and hypothyroidism at age 45 They torn meniscus age 51 Then thanks to the meniscus tear Osteonecrosis set... Continue Reading →

Gluten Free Christmas Cookies and Vegan Iced Sugar Cookies

  WHAT MAKES THESE COOKIES SPECIAL Thanks to the butter and vanilla in the recipe, these cookies melt in your mouth. Their flavor tastes like a celebration of butter, sugar, and vanilla. Since they’re rolled in powder sugar before baking, they’re left with a very light glaze that’s pretty special too!   And also below... Continue Reading →

Gifts For People With Chronic Conditions

With the holidays approaching, many of you have started shopping for your friends and loved ones. Coming up with gift ideas for a chronic pain sufferer is challenging, but I'm here to help.....Some don't even cost money Offer your services– Offer to do their grocery shopping, run errands, do their laundry or clean their house. Most... Continue Reading →

Cute Gift Ideas

Unicorn Emoji Portable Phone Charger Because everything is just better with a unicorn.  Sure this one may be marketed towards kids who need to charge their phones on the go but, uh, us adults need to it.  It’s just more fun to charge with a unicorn! All New Echo Spot The latest from Amazon!  We... Continue Reading →

Holiday Stress Relief

The holidays are a time to enjoy family and gatherings, delicious meals, and decorating the tree & the house. There never seems to be enough time to accommodate all the traditions and activities while still maintaining your normal life buying gifts or preparing your home for company also adds up rather quickly. Family situations are... Continue Reading →

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