I find that more I learn about Naturopath's the more I trust them. They explain things better, they take time to listen to you,they think outside the box. My Naturopath Dr Danni is great she listens, actively listens when you talk to her. My endocrinologist hears but doesn't really listen. This happens often. He finally... Continue Reading →
How many tines do you feel like for all your good intentions and healthy changes to behavior , you’d like to feel a bit more happy or healthy or have more well in your #Wellness goal? Well, you're not alone. Why is it that despite all the meditation , eating healthy, exercising as best as... Continue Reading →
I am an advocate and a patient. I believe that the body always knows what to do to heal itself. The challenge is listening and doing what your body needs. I deal with several medical issues Osteonecrosis Osteoarthritis Spondylolisthesis Factor V Hypothyroidism Hashimoto I like to educate and raise awareness Well it was time for... Continue Reading →
So I have been trying hard to go gluten free, but its challenging when ya have a sweet tooth. But I finally have a cake recipe that tastes great not gritty and who knew its also keto friendly. I am not on any keto diet.
Mothers Day...That great happy amazing day to get to celebrate the life and love between you and the greatest person in your life you’re mom. Your mom if she was anything like mine was given up everything for you. She's made countless sacrifices and loved you unconditionally no matter what. Of course there should be... Continue Reading →
Potato Plum Dumplings - Knedle sa Sljivama INGREDIENTS Makes 8-10 2 large potatoes, boiled then peeled 1 tablespoon butter 1 egg 1/4 teaspoon salt 1-1 1/2 cups all-purpose flour 8-10 ripe Italian prune plums, pitted 1/3 cup vegetable oil 1/3 cup plain bread crumbs 1 cup sugar 1 teaspoon cinnamon Sour cream (optional)... Continue Reading →
If you’re new to the plant-based movement, or if you’re just interested in who else is out there sharing the message of health, here are some of the top plant-based health professionals leading the movement. These are certainly not the only plant-based professionals (doctors, nutritionists, dietitians, and other health care providers) dedicated to making this a... Continue Reading →
So far I am not a fan of this gluten free experience to help my newly diagnosed hashimoto disease. I mean I have bought a few things in various brands that are gluten free and honestly they taste aweful, the texture sucks, and they leave a sandy after taste. I have also invested... Continue Reading →
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