Medicare and Covid19 Testing and Hospitalization

Coronavirus test Medicare Part B (Medical Insurance) covers a test to see if you have coronavirus (officially called 2019-novel coronavirus or COVID-19). This test is covered when your doctor or other health care provider orders it. Your costs in Original Medicare You pay nothing for this test. What it is Tests done to help your doctor diagnose or... Continue Reading →

Everyone Can Get Covid19 A Must Read for RA and Lupus Patients or anyone taking Plaquenil

I am not picking in our POTUS because whether you like him or dislike him he has a really tough job, that being said we must know the facts about Plaquenil and stop some of guessing games. I don’t know if he was given misinformation but from what I have read there is not evidence... Continue Reading →

Covid19 And Our Diet

Many are now staying at home both voluntarily and involuntarily to help prevent the spread of Corona virus. This virus has disrupted our work day, exercise routines and nutrition patterns for most people. Unfortunately some have, in an effort to “stock up just in case”, resorted to purchasing low quality , high sodium shelf sustainable... Continue Reading →

Blueberry Lemon Cake

This Blueberry Lemon Cake is loaded with juicy blueberries and every bite has sweet pops of juicy blueberry and fresh lemon flavor. It’s not too sweet and not too tangy, but just right. This is my favorite tea and coffee cake and also easy to make. INGREDIENTS 1 cup plus 1 tablespoon all-purpose flour, plus... Continue Reading →

Make your own hand sanitizer

  When it comes to preventing the spread of infectious diseases like colds , flu, and now COVID-19, nothing beats good old-fashioned hand washing.  But if water and soap aren’t available, your next best option, according to the Centers for Disease Control and Prevention (CDC)Trusted Source, is to use an alcohol-based hand sanitizer. Unless you have... Continue Reading →

Olive Oil Citrus Cake

Ingredients 1¼ cups plus 2 tablespoons extra-virgin olive oil; plus more for pan 2/3 cup Swerve granular sugar substitute; plus more for sprinkling 2 cups whole-wheat flour ⅓ cup almond flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon kosher salt 3 tablespoons amaretto see below my recipe 2 tablespoon finely grated lemon... Continue Reading →

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