Living with chronic health conditions can be challenging, but it has also given me a unique perspective on life. As a blogger, I want to use my platform to not only promote products or services but also raise awareness about the struggles of living with osteoarthritis, osteonecrosis, and spondylolisthesis.
For those who may not know, osteoarthritis is a degenerative joint disease that affects millions of people worldwide. It causes pain, stiffness, and decreased range of motion in the affected joints. Osteonecrosis, on the other hand, is a condition where the bone tissue dies due to a lack of blood supply. This can cause fractures, bone collapse, and severe pain. Spondylolisthesis is a spinal condition where one vertebra slips out of place onto the vertebra below it. It can cause lower back pain, leg pain, and numbness.
Living with these conditions means that there are no pain-free days. Even with medication and physical therapy, there is always some level of discomfort. It can be exhausting both physically and emotionally. However, I believe in staying positive and using my experiences to help others.
As an advocate for osteonecrosis and arthritis, I want to raise awareness about these conditions and provide support and guidance to those who may be struggling. I have found that social media can be a powerful tool for connecting with others and spreading awareness. By sharing my story and experiences, I hope to inspire others to seek help and not feel alone in their journey.
Additionally, as someone with three blood clot disorders, I understand the importance of being mindful of what supplements and medications I take. Factor V Leiden, MTHFR, and PAI-1 are all genetic conditions that increase the risk of blood clots. This means that I have to be careful with certain medications and supplements that can increase my risk of clotting. It can be frustrating at times, but it has also taught me the importance of self-care and being proactive about my health.
Dealing with chronic pain every day takes dedication, self-awareness, and a strong mental attitude. First and foremost, I have learned that acceptance is key. It’s not easy to come to terms with the fact that my pain won’t just go away, but accepting it has allowed me to gain greater control over how it impacts my life. It doesn’t mean giving up, it means being proactive in managing my pain.
Managing my emotions has also been crucial in my journey. Relaxation techniques have been a valuable tool for me, as well as finding support from loved ones and joining a support group with others who understand what I am going through. It can be a lonely road at times, but I have realized that I am not alone in this.
Finally, staying productive while still being mindful of my limitations is important for maintaining a sense of purpose and accomplishment. It’s all about finding a balance and not letting my pain completely take over my life.
I have always loved art, museums, architecture but I also love genealogy and I love studying the Bible. When you just open your mind and really learn it, it can be difficult with the King James version. So I am always suggesting the New Living Translation version.
I stay busy, some days busier than others.
Joint Purpose 
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