In sisterhood, we stand tall and strong,Bound together, where we belong.On this day, our spirits soar,March 8th, as we explore. United as one, in every way,Embracing each step, come what may.When one stumbles, we extend our hand,Lifting each other, helping us to stand. In times of doubt, we'll be the voice,Celebrating each other, our ultimate... Continue Reading →
I am not a doctor or medical provider all thoughts are my own based on the stats I read. Always consult your doctor before you start exercising or changing your diet. Maintaining good heart health is important for everyone, but it is especially important for women. Heart disease is the leading cause of death for... Continue Reading →
The year 2020 marks the 100th anniversary of the passage of the 19th Amendment, guaranteeing and protecting women's constitutional right to vote. This historic centennial offers an unparalleled opportunity to commemorate a milestone of democracy and to explore its relevance to the issues of equal rights today. The Women's Vote Centennial Initiative, a collaboration of... Continue Reading →
I want to celebrate this International Women’s Day and recognize all the brilliant women who influence my life Thanks to all the amazing women in my life past and present. From My Mother -Grandmas- Daughter-Granddaughter-Cousins -Aunts-Friends To The Female Bosses and Teachers and Patient Leaders And Advocates that we're a great influence and To those... Continue Reading →
Joint Purpose 
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