Part 3 knee Knee injuries can be the result of sports, falls or trauma. They typically involve the ligaments that hold two of the bones of the knee – the femur and tibia – together. Here are some of the most common types: Injuries to the anterior cruciate ligament (ACL) are among the most common... Continue Reading →
About the knee 1 of 6 Did you know that your knee is the largest joint in your body. Its a really amazing and complex mechanism made of bone, cartilage and ligaments. The cartilage in your knee acts as a cushion and gliding surface. So the knee can move freely. When the knee is healthy,... Continue Reading →
Arthritis pain: The Do's and The don'ts Will physical activity reduce or increase your arthritis pain? Get tips on exercise and other common concerns when coping with arthritis symptoms and arthritis pain. Arthritis is a leading cause of pain and disability worldwide. You can find plenty of advice about easing the pain of arthritis and... Continue Reading →
When we think of hearing loss, you may associate it with your loved one who’s always asking you to repeat yourself, or the friend who may struggle to follow conversations. Hearing loss is often caused by exposure to excessive noise and is even linked to the natural aging process. But did you know that hearing... Continue Reading →
So I have been meditating for over 18 months. It has helped me learn to quiet my mind. Focus on my breathing and start taking back some control of my pain. It sure did pay off last week. I fell after another bowman lost her balance her cane went sliding and she also grabbed onto... Continue Reading →
I love to travel but when I do, I know when I get home I will be wiped out by fatigue for sometimes 2-3-4 days. This little mini trip was no exception. Fatigue can often be described in various ways. Sometimes it is described as feeling a lack of energy and motivation (both mental and... Continue Reading →
I had an amazing experience participating in Rare Week in Washington DC. I arrived Feb 25 and left Feb 29, 2020. Rare Disease Week on Capitol Hill brings rare disease community members from across the country together to be educated on federal legislative issues, meet other advocates, and share their unique stories with legislators. I... Continue Reading →
If you’re asking yourself- what can help my arthritis, I will try to clear up a few of the most popular misconceptions for you. Here’s are a list of the most common questions about Arthritis and the facts about what can help arthritis pain. 1. Fact or Fiction? There is no cure for arthritis True.... Continue Reading →
Joint Purpose 
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