Today is a special day for me , it’s the second annual Avascular Necrosis Osteonecrosis Awareness Day. The am still working hard to get every state to work with the others so we all have one date to raise awareness and bring recognition to the painful disease called Osteonecrosis which goes by several others names.... Continue Reading →
New Possible Blood Test For Fibromyalgia
For those who live with possible #fibromyalgia that has not been confirmed, new test is on the horizon#OhioStateWexner - hopefully leading to better treatments. https://wexnermedical.osu.edu/mediaroom/pressreleaselisting/blood-test-spots-fibromyalgia So many women and men live with this painful disease and now maybe a confirmation via blood test is not to far off. What is fibromyalgia? Fibromyalgia (fi·bro·my·al·gi·a) is a... Continue Reading →
Domestic Violence Awareness – Power and Control Break Free From Abuse
October is National Domestic Violence Awareness Month today we learn about Power and Control Domestic violence is a pattern of behaviors used to gain or maintain power and control. At The Hotline, our frame of reference for describing abuse is the Power and Control Wheel developed by the Domestic Abuse Intervention Project in Duluth, MN. In the... Continue Reading →
Domestic Violence and Covid19
The coronavirus pandemic has resulted in domestic partners and families spending more time together at home. Not surprisingly, being in such close proximity for extended periods of time has resulted in higher stress levels. That raises a concern: Are people in the same households more likely to intimidate or physically hurt one another? If domestic... Continue Reading →
October Is National Domestic Violence Awareness Month
I am a survivor and advocate of Domestic Violence. I am so glad I lived and finally ended the cycle of violence. After I finally left my first husband for good, I went to counseling and attended a women’s dv support group to what I call deprogram my brain from all the negativity and abuse... Continue Reading →
Dealing with Joint Pain in the Pandemic
How do I deal with my knee and back pain until the orthopedic doctors start seeing patients again? There are a variety of non-operative treatment options for pain. No one treatment is going to help everyone, and patients need to find the treatments that seem to work the best for them. Medications I personally cannot... Continue Reading →
All About Knee Pain Part 5 of 6
Part 5 knee Treatments Conservative care Many types of knee pain can be relieved and/or resolved with conservative treatments such as: Rest When the knee is injured or is inflamed, as in bursitis, tendonitis or arthritis, it’s important to rest the joint and avoid overuse. That may mean keeping the knee straight (extended) or in... Continue Reading →
All about Knee pain part 4 of 6
Part 4 knees How is knee pain diagnosed? When diagnosing any knee pain, the physician will take your medical history and perform a thorough physical examination. To help your doctor best understand your knee pain, you’ll need to provide the following information: • A description of your knee pain (aching, tenderness, burning or... Continue Reading →

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