World Arthritis Day

More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →

Winter and Joint Pain

Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →

Goodbye 2021 Hello To 2022

Another year ends 2021 is almost gone. Salute to the experience you had in that year, and welcome 2022 with all the guts and glory. Many things you’ve learned in the year 2021 some of happiness and some some of hurt and some of love. May your 2022 be full of surprises and blessings and... Continue Reading →

September is Pain Awareness Month

Understanding more about the underlying causes of pain can help improve treatments and alleviate suffering Each September, pain specialists and advocates across the country raise awareness about issues related to chronic pain during National Pain Awareness Month. Did you know that chronic pain affects more than 100 million Americans. that's 1/3 of the USA population... Continue Reading →

I have been nominated and need your help.

I have been nominated in the 10th annual WEGO Health Awards 2021 and would appreciate if you could take 1 minute of your time and endorse me. I have been an advocate for over 30 years. My journey began by advocating for survivors of Domestic Violence I worked in a Battered Women’s Shelter and Rape... Continue Reading →

VIM Pain Mgmt App from The Arthritis Foundation

This is a really good app, it’s new released by the arthritis foundation just a couple weeks ago.  It’s a great way to connect with others that understand what it’s like to live with pain.  It provides tips to help ease the stress and anxiety that come with chronic pain.  Discusses various treatments from diet... Continue Reading →

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