Are you living with osteoarthritis like me or other types of arthritis in the Florida heat? Let’s just say, it’s an adventure—and not always the cool kind. High humidity and blazing sun often leave our joints feeling stiffer than a 2x4 and pain levels might spike like a fireworks display. If you’re autoimmune like RA,... Continue Reading →
There’s nothing quite like the feeling of making a difference. As an advocate and facilitator of a couple arthritis connect groups, I’ve seen firsthand how our voices can impact change. And the best part? You can be a part of this, too! You can run a group, or be a co facilitator. If you like... Continue Reading →
Exploring Regenerative Injections for Osteoarthritis and Osteonecrosis: Stem Cells, PRP, and A2M As the search for effective treatments for osteoarthritis and osteonecrosis continues, regenerative medicine options like stem cell injections, platelet-rich plasma (PRP), and A2M injections are gaining popularity. These therapies aim to repair damaged tissues, reduce pain, and improve joint function naturally. If you're... Continue Reading →
Not All Disabilities Are Visible As we celebrate Arthritis Awareness Month this May, it’s a powerful reminder to look beyond the surface and understand that not all disabilities are visible. People often say, “You don’t look sick,” or question why someone is parking in a handicap spot. These comments stem from a lack of awareness... Continue Reading →
Navigating #QuittersDay with Arthritis As we approach January 10th, a startling statistic looms large: an estimated 88% of people abandon their New Year's resolutions by this date. Dubbed #QuittersDay, it serves as a reminder that many of us face obstacles that often feel insurmountable, particularly those who live with arthritis or chronic pain. The struggle... Continue Reading →
Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! I’m Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While it’s often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →
Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areas—specifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like I’m juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
Good morning, everyone! ☀️ Today, I want to take a moment to talk about a topic that’s incredibly important yet often misunderstood: invisible disabilities. Just because someone doesn’t appear disabled doesn’t mean they aren’t. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →
Joint Purpose 
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