Exploring Regenerative Injections

Exploring Regenerative Injections for Osteoarthritis and Osteonecrosis: Stem Cells, PRP, and A2M As the search for effective treatments for osteoarthritis and osteonecrosis continues, regenerative medicine options like stem cell injections, platelet-rich plasma (PRP), and A2M injections are gaining popularity. These therapies aim to repair damaged tissues, reduce pain, and improve joint function naturally. If you're... Continue Reading →

May is Arthritis Awareness Month

Not All Disabilities Are Visible As we celebrate Arthritis Awareness Month this May, itโ€™s a powerful reminder to look beyond the surface and understand that not all disabilities are visible.  People often say, โ€œYou donโ€™t look sick,โ€ or question why someone is parking in a handicap spot. These comments stem from a lack of awareness... Continue Reading →

Embracing Progress Over Perfection

Navigating #QuittersDay with Arthritis As we approach January 10th, a startling statistic looms large: an estimated 88% of people abandon their New Year's resolutions by this date. Dubbed #QuittersDay, it serves as a reminder that many of us face obstacles that often feel insurmountable, particularly those who live with arthritis or chronic pain. The struggle... Continue Reading →

Invisible Disability Week

Living with Osteoarthritis: My Journey of Resilience and Adaptation Welcome to my blog! Iโ€™m Deb Andio Today, I want to open up about my journey with osteoarthritis a condition that many might not see but feel profoundly every day. While itโ€™s often classified as an "invisible disability," the reality is that it shapes my life... Continue Reading →

Finding Strength Through Pain

Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areasโ€”specifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like Iโ€™m juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →

Understanding Invisible Disabilities: A Call for Awareness

Good morning, everyone! โ˜€๏ธ Today, I want to take a moment to talk about a topic thatโ€™s incredibly important yet often misunderstood: invisible disabilities. Just because someone doesnโ€™t appear disabled doesnโ€™t mean they arenโ€™t. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →

My journey with PRP injections๏ฟผ

My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →

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