I was notified about a month ago I was nominated for a few awards in a few categories for awareness I vowed when diagnosed with avn /on I would never want anyone to feel as alone and scared as I did in 2014. https://awards.wegohealth.com/nominees/12801My Ortho who diagnosed me really never took the time to even explain to... Continue Reading →
Mindfulness is an incomparable tool to get past the mental struggles caused by pain and reduced mobility.Employing “mindfulness” also known as “restful alertness” can be described as being present in the moment. Training your mind to stay in the moment and not wander to anxiety and fear-driven thoughts will keep anxiety and stress at bay.... Continue Reading →
Avascular necrosis (AVN), or more correctly "osteonecrosis", is a generic term referring to an ischaemic death of the constituents of bone. AVN has a wide variety of causes and can affect nearly any bone in the body. Most sites of involvement have an eponym associated with avascular necrosis of that area, and these sites are... Continue Reading →
When you have pain and inflammation like I do you learn what to eat and what to stay away from. I have learned to manage my pain by eating healthy . With Bone problems I have tried many things but this way of eating is great It's easy to eat healthy and use lots of... Continue Reading →
I am the voice of the newly diagnosed and all Avascular Necrosis/Osteonecrosis and Osteoarthritis patients. There is a struggle that newly diagnosed patients know all too well. The anger, the pain and the fear of the unknown can have our heads spinning in all different directions day in and day out as the body deteriorates while... Continue Reading →
OsteoarthritisACTIVE DESCRIPTION You may know the feeling of aches and pains in your knees, stiffness in your hips, or joint pain in both. If you’re feeling this pain, you most likely have Arthritis (also called Osteoarthritis). Better treatment options are needed for people who suffer with knee or hip joint pain. Right now, doctors are... Continue Reading →
I love learning about new technology and break throughs that help people with chronic bone pain from OA and AVN Especially when I have bone OA in a few places and I also developed AVN in knee due to trauma from medial meniscus tear This new A2M could help so many conditions or disease of... Continue Reading →
Joint Purpose 
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