Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areasโspecifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like Iโm juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
Understanding Invisible Disabilities: A Call for Awareness
Good morning, everyone! โ๏ธ Today, I want to take a moment to talk about a topic thatโs incredibly important yet often misunderstood: invisible disabilities. Just because someone doesnโt appear disabled doesnโt mean they arenโt. I was very sad and honestly angered when I heard A friend of mine, who is disabled, had their disability questioned... Continue Reading →
My journey with PRP injections๏ฟผ
My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →
Celebrating 4th of July
America's Independence Day, commonly known as the 4th of July, is a significant day in American history. On this day in 1776, the Declaration of Independence was adopted, marking the birth of the United States of America as independent nation. ๐บ๐ธ Why We Celebrate:The 4th of July is a time to honor and recognize the... Continue Reading →
Welcome Summer
Hey everyone, itโs Deb ! ๐ Summer officially kicks off today June 20, bringing those sunny vibes and good times. Not jetting off to an exotic locale? No prob! You can still soak up all the summercations and nearby getaways. Letโs dive into some easy-peasy ways to make this season your best one yet. Staycation... Continue Reading →
Fueling Jr High and High Schoolers with Juvenile Arthritis: My Healthy Snack Ideas
I know having Arthritis myself I like good snacks and sometimes if we donโt make them ourselves, we donโt really know what weโre getting as far as ingredients and we really have to be careful because some things can trigger a flare. These are great snacks for anyone, but our kids junior high in high... Continue Reading →
Navigating Your Arthritis Journey: A Guide for Beginners
I was asked , what advice you would give to someone who is just starting out in their arthritis journey. Embarking on an arthritis journey can be daunting and often very overwhelming, especially for those who are just starting out. Whether've been recently diagnosed or are seeking ways to manage your arthritis more effectively, it's... Continue Reading →
Arthritis Awareness Month: Understanding the Various Types and Treatments
May is not only month of blooming flowers and warmer weather but also the time to a spotlight on arthritis awareness. Arthritis is a common condition affecting millions of people worldwide, and it encompasses over 100 different types, each with its own set of symptoms and challenges. In this blog post, I will go over... Continue Reading →

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