Avascular necrosis (AVN), or more correctly "osteonecrosis", is a generic term referring to an ischaemic death of the constituents of bone. AVN has a wide variety of causes and can affect nearly any bone in the body. Most sites of involvement have an eponym associated with avascular necrosis of that area, and these sites are... Continue Reading →
Taco Bowl
When you have pain and inflammation like I do you learn what to eat and what to stay away from. I have learned to manage my pain by eating healthy . With Bone problems I have tried many things but this way of eating is great It's easy to eat healthy and use lots of... Continue Reading →
If you like my logo I’d appreciate a vote
I just entered a contest; help me get to the top of the leaderboard! I have Avascular Necrosis/ Osteonecrosis and the condition/disease is rare, so rare there was no cause ribbon for anyone to identify with. I created a few varieties and now the AVN community finally has a ribbon. My goal is to educate... Continue Reading →
My New Homemade Pain Rub.
Real pure essential oils are not cheap. So don't be fooled by cheap oils. You want them pure. Essential oils have so many uses, including for serious health problems. This ointment uses the three powerful essentials oils, frankincense, ginger and myrrh, alongside the solid carrier oil, coconut oil. It’s believed that frankincense oil transmits messages to... Continue Reading →
I Am Your Voice ~ AVN-ON-OA
I am the voice of the newly diagnosed and all Avascular Necrosis/Osteonecrosis and Osteoarthritis patients. There is a struggle that newly diagnosed patients know all too well. The anger, the pain and the fear of the unknown can have our heads spinning in all different directions day in and day out as the body deteriorates while... Continue Reading →
When Your Body Seems To Be Letting You Down
Every time I’m planning a trip away from home for a day, weekend a week or even just a long day of errands, it kinda scares me, especially when I’m traveling alone, because, to put it simply, I just don’t trust my body some days I like to have fun and yet because my body... Continue Reading →
Easy & Delicious Valentines Day Dinner & Dessert
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
Liebster Award
Thank You to 3sistersabroad.wordpress.com For the nomonation, Im honored https://3sistersabroad.wordpress.com/2017/02/ Now for your questions and answers 1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions 2 Where did your blog name come from? I am... Continue Reading →

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