Lemon Desserts

Lemon-lovers rejoice! This limoncello cake offers a decadent flavor and texture that's hard to beat. Incorporate lemon and limoncello liquor into the cake batter, and then indulge in the mascarpone cheese icing that blends lemon curd and mascarpone cheese with whipped cream. The lady fingers are soaked in lemon syrup spiked with Limoncello and there's... Continue Reading →

The Beauty And Pain Of Autumn

Autumn (British English) or fall (American English) is one of the four temperate seasons. Autumn marks the transition from summer to winter, in September (Northern Hemisphere) or March (Southern Hemisphere), when the duration of daylight becomes noticeably shorter and the temperature cools down considerably. Fall is a season for balancing light and dark, letting go,... Continue Reading →

Gluten Free Vegetarian Chalupas

Gluten Free Vegetarian Chalupas Made this yesterday and it was delicious •1-2 tbsp extra-virgin olive oil•1 small onion, peeled and diced•1 4-ounce can chopped mild green chiles•1 14-ounce can diced tomatoes•10 corn tortillas•1 15-ounce can vegetarian refried beans•4 oz. Monterey Jack cheese, shredded•4 oz. cotija cheese (or feta), crumbled•2 scallions, chopped•Sour cream, for servingDirections1. Heat... Continue Reading →

Vegetarian Vegetable Bean and Swiss Chard Soup

Woke up this morning and it was 44 degrees in NE Ohio. Unseasonably cool for August.Today's menu homemade soupVegetarian Vegetable Bean and Swiss Chard Soup1/2 large onion, diced2-3 cloves garlic, minced2 tbsp. of oil or vegan margarine3 ribs celery, diced2 handfuls of fresh green beans stems cut off. 10 leaves of Swiss or Rainbow Chard... Continue Reading →

Walk To Be Spontaneously Happy

Walking is an ideal daily exercise for a wide variety of reasons – including its beneficial impact on body, mind and spirit!Walking as a way to get daily exercise, it can help strengthen major organs in the body, promote bone density , boost the immune system, lead to a more positive outlook and more. If your... Continue Reading →

Join The Breakthrough Crew

Become A member!Who can participate?Anyone and everyone! Patients, caregivers, healthcare professionals, and individuals who believe in the power of research to transform lives.What does participation entail?As an official Breakthrough Crew Ambassador, your role is to help achieve the above three core goals through the following (please note that completing each of the following is not... Continue Reading →

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