Are you living with osteoarthritis like me or other types of arthritis in the Florida heat? Letโs just say, itโs an adventureโand not always the cool kind. High humidity and blazing sun often leave our joints feeling stiffer than a 2x4 and pain levels might spike like a fireworks display. If youโre autoimmune like RA,... Continue Reading →
Living in Ohio most of my life I always loved a good storm, lightning although beautiful is very dangerous. Now that I live in Florida I hear more often people being struck by lightningโฆ So it got me thinking what is lightning.and what to do if someone is struck by lightningโฆ What is Lightning Lightning... Continue Reading →
As temperatures soar during the summer months, understanding how to protect yourself from heat-related illnesses is vital. Two common conditionsโheat exhaustion and heat strokeโcan be serious if not recognized and treated promptly. Hereโs what you need to know about the differences and the best ways to cool off. Whatโs the Difference? Heat Exhaustion:This occurs when... Continue Reading →
I love history but honestly this was NEVER taught in elementary school, jr.high or high school. And I took as many history classes as I could, because I just love it. So What Is Juneteenth?Juneteenth, celebrated every year on June 19th, is a milestone in American history. It marks the day in 1865 when enslaved... Continue Reading →
Thereโs nothing quite like the feeling of making a difference. As an advocate and facilitator of a couple arthritis connect groups, Iโve seen firsthand how our voices can impact change. And the best part? You can be a part of this, too! You can run a group, or be a co facilitator. If you like... Continue Reading →
Exploring Regenerative Injections for Osteoarthritis and Osteonecrosis: Stem Cells, PRP, and A2M As the search for effective treatments for osteoarthritis and osteonecrosis continues, regenerative medicine options like stem cell injections, platelet-rich plasma (PRP), and A2M injections are gaining popularity. These therapies aim to repair damaged tissues, reduce pain, and improve joint function naturally. If you're... Continue Reading →
Not All Disabilities Are Visible As we celebrate Arthritis Awareness Month this May, itโs a powerful reminder to look beyond the surface and understand that not all disabilities are visible. People often say, โYou donโt look sick,โ or question why someone is parking in a handicap spot. These comments stem from a lack of awareness... Continue Reading →
Tips for a More Comfortable Journey Hello, fellow travelers! My name is Deb Andio, and as someone who lives with osteoarthritis in both feet, knees, hands, and spineโas well as osteonecrosis in my right kneeโand Spondylolisthesis I understand how challenging it can be to travel while managing chronic pain. You might say itโs like carrying... Continue Reading →
Joint Purpose 
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