Ever since I was diagnosed with several bone problems I have become fascinated by the human body and the bones are just a small portion of just how marvelous our body is. Science is constantly making new discoveries about the human body. Fact: Did you know The Smallest Bone in the Human Body is in... Continue Reading →
When it's hot out no one wants to cook or bake,So here is a recipe for a delicious easy desert . You'll Need: — Vanilla Wafers — 2 (8 oz.) blocks plain cream cheese — 2 tbsp milk for cheesecake layer, 1 1/2 cups for pudding layer — 1 tsp... Continue Reading →
Being a former smoker and quitting almost 2 years ago,I know how awful it is to smoke and how hard it can be to quit. I was a smoker for 35 years and it's crazy to say but I hated it yet thought it would be to hard to quit. My daughter bought me an... Continue Reading →
Having a jacked up knee sucks. I have Osteoarthritis, Osteonecrosis, Joint effusion, Marrow edema and Lateral petellar subluxation all in one small knee cap. I had an MRI the end of May 2018 it showed my osteonecrosis has not progressed and even looks better than it did 2 years ago!! That's A Win I will... Continue Reading →
Family is the foundational element of our society
I'm honored to say I've been nominated for the #WEGOHealthAwards! These awards seek to recognize Patient Leaders who are making an impact with their advocacy. Learn more - nominate today. Here's how you can also nominate others who educate, advocate and make a difference! Click link below WEGOHealth Awards and Nomination Info WEGOHealth Awards Link... Continue Reading →
This Sunday will be the 29th Father’s Day without my dad. He passed away in August 1988. It seems like yesterday he was here , yet it also seems like an eternity. Thus begging the tricky question of what to do on Father’s Day when you no longer have a father. For some, I imagine... Continue Reading →
If you’re having trouble with your knees, you’re not alone. I also have knee issues. I have Osteonecrosis and osteoarthritis and a torn meniscus all in the same knee. And doctors are basically waiting for my knee to collapse to replace it. Me I’m looking to avoid a collapse but at the 10k out of... Continue Reading →
Joint Purpose 
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