I am not a doctor or medical provider all thoughts are my own based on the stats I read. Always consult your doctor before you start exercising or changing your diet. Maintaining good heart health is important for everyone, but it is especially important for women. Heart disease is the leading cause of death for... Continue Reading →
Holiday Heart Syndrome: Knowing what it is, and the Symptoms may save your life My re-post from last year October 31, 2021 Unfortunately, our health doesn’t take a holiday. Especially your heart. I mean it beats on average 115,000 times a day as we laugh, cry, celebrate or mourn it goes on in the background.... Continue Reading →
Holiday Heart Syndrome: Knowing what it is, and the Symptoms may save your life October 31, 2021 Unfortunately, our health doesn’t take a holiday. Especially your heart. I mean it beats on average 115,000 times a day as we laugh, cry, celebrate or mourn it goes on in the background. Ans it’s uo to us... Continue Reading →
Despite how it sounds, it's not brought on by missing your loved ones this time of year The holiday season is know for enticing even the strictest eater to indulge in festive sugary treats and alcohol at nearly every gathering. Doctors say this can lead to heart troubles. Holiday heart syndrome was coined in 1978... Continue Reading →
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