Homemade Delight BarsI love Chocolate and Coconut so this is my go to candy bar.I make it so I can control the ingredients.6 ounces Sweetened Condensed Milk1 teaspoon Vanilla1/8 teaspoon Salt2 cups Powdered sugar14 ounces Sweetened Shredded Coconut3/4 cup Lightly chopped walnuts toasted; (if desired)16 ounces Bittersweet Chocolate Chips (1 bag)2 tablespoons Vegetable OilLine an... Continue Reading →
Various Relaxation Techniques
See full Disclaimer at bottom of the postHere is a partial DisclaimerUsage Policy•The information provided on this website is for educational purposes only. By using the website you are participating at your own risk. With so much stress that comes with having a chronic condition and the world we live in is full of several... Continue Reading →
~Health Awards ~ Advocate Nominee
I was notified about a month ago I was nominated for a few awards in a few categories for awareness I vowed when diagnosed with avn /on I would never want anyone to feel as alone and scared as I did in 2014. https://awards.wegohealth.com/nominees/12801My Ortho who diagnosed me really never took the time to even explain to... Continue Reading →
Emotional Contagion
Have you ever clocked in at work happy ready to siege the day only to have coworkers depress you in no time? Or you hear people complaining about this or that and before you know it, you to are complaining? Or a family member always looks at the glass half empty rather than half full?... Continue Reading →
Learning To Live Mindfully When You Have A Chronic Condition
Mindfulness is an incomparable tool to get past the mental struggles caused by pain and reduced mobility.Employing “mindfulness” also known as “restful alertness” can be described as being present in the moment. Training your mind to stay in the moment and not wander to anxiety and fear-driven thoughts will keep anxiety and stress at bay.... Continue Reading →
Easy & Delicious Valentines Day Dinner & Dessert
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
Liebster Award
Thank You to 3sistersabroad.wordpress.com For the nomonation, Im honored https://3sistersabroad.wordpress.com/2017/02/ Now for your questions and answers 1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions 2 Where did your blog name come from? I am... Continue Reading →
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