In the realm of nutrition, the fear of fats has lingered for years, but it's time to dispel the myth. Healthy fats are an essential component of a balanced diet, providing numerous benefits for both the body and the brain. Let's explore some key healthy fats and why they are crucial for your overall well-being.... Continue Reading →
Being diagnosed with arthritis or osteonecrosis can be a life-changing experience, filled with challenges, frustrations, and adjustments. I have both as well as a couple blood clotting issues. However, it's crucial to recognize that it doesn't mark the end of life as you know it. Join me in understanding that adapting is key, and discovering... Continue Reading →
Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain Greetings and a heartfelt wish for a truly magnificent Monday to all! As we embark on a new week, let us gather around the virtual table and share words of encouragement, support, and hope for those who face the challenges of joint... Continue Reading →
Living with a bone disease can be a difficult and painful experience. However, despite the challenges, there are certain blessings that come with it. One of these blessings is the ability to have groceries delivered right to your doorstep, providing much-needed relief during times of extreme discomfort. For those who suffer from bone diseases, such... Continue Reading →
Did you know there are over 2,000 food additives in our food supply, many of which have not been tested for safety, and the average American consumes three to five pounds of these chemicals a year. Would you ever eat weed killer? I bet you are and didn't even know it. Dipping raw veggies into... Continue Reading →
Sick of being sick and tired. I am back of the junk food. Somehow I was eating really healthy then fell off the health train wagon and inflammation returned and so did about 22 lbs. Feeling like a ball of inflammation and tired all the time I am for the last time changing what I... Continue Reading →
Another year ends 2021 is almost gone. Salute to the experience you had in that year, and welcome 2022 with all the guts and glory. Many things you’ve learned in the year 2021 some of happiness and some some of hurt and some of love. May your 2022 be full of surprises and blessings and... Continue Reading →
This World Sickle Cell Day (observed every year on June 19), find new stories and resources about sickle cell disease! So many people I have met that have sickle cell disease also have Osteonecrosis aka Avascular Necrosis. Sickle Cell is an inherited blood disorder that causes “sickle” shaped red blood cells that can stick together,... Continue Reading →
Joint Purpose 
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