When You’re the Helper Living with Chronic Pain: Don’t Forget to Care for Yourself💚

Living with chronic pain is challenging on even the best of days. Whether you live with osteoarthritis, avascular necrosis, spondylosis, rheumatoid arthritis, fibromyalgia, or another bone, joint, or chronic pain condition, every day requires strength that many people never see. Now add everything else. Maybe you’re an advocate raising awareness. Perhaps you’re a volunteer, a... Continue Reading →

Living With Osteonecrosis: My Story & Why I Advocate

Living With Osteonecrosis: My Story & Why I Advocate Today is Rare Disease Awareness Day, and for me, this is deeply personal. I live with osteonecrosis in my knee — a condition that changed the entire course of my life. But my journey with chronic pain didn’t start there. I was first diagnosed with osteoarthritis... Continue Reading →

My Journey with Osteoarthritis

My Journey with Osteoarthritis This is just part of my story—my honest experience living with osteoarthritis. For over 30 years, I’ve endured the ups and downs of joint pain and stiffness in my knees, hands, and spine. The pain can come and go unexpectedly, but what’s truly the hardest to manage is the stiffness. Sitting... Continue Reading →

Winter and Joint Pain

Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →

September is Pain Awareness Month

Understanding more about the underlying causes of pain can help improve treatments and alleviate suffering Each September, pain specialists and advocates across the country raise awareness about issues related to chronic pain during National Pain Awareness Month. Did you know that chronic pain affects more than 100 million Americans. that's 1/3 of the USA population... Continue Reading →

Blog at WordPress.com.

Up ↑