When you have pain and inflammation like I do you learn what to eat and what to stay away from. I have learned to manage my pain by eating healthy . With Bone problems I have tried many things but this way of eating is great It's easy to eat healthy and use lots of... Continue Reading →
If you like my logo I’d appreciate a vote
I just entered a contest; help me get to the top of the leaderboard! I have Avascular Necrosis/ Osteonecrosis and the condition/disease is rare, so rare there was no cause ribbon for anyone to identify with. I created a few varieties and now the AVN community finally has a ribbon. My goal is to educate... Continue Reading →
I Am Your Voice ~ AVN-ON-OA
I am the voice of the newly diagnosed and all Avascular Necrosis/Osteonecrosis and Osteoarthritis patients. There is a struggle that newly diagnosed patients know all too well. The anger, the pain and the fear of the unknown can have our heads spinning in all different directions day in and day out as the body deteriorates while... Continue Reading →
Blood Disorders When you have Avascular Necrosis/Osteonecrosis
I was Diagnosed with Factor V Leiden heterogeneous about a year after I was diagnosed with Avascular Necrosis/Osteonecrosis - to check for any possible underlying clot issues, and sure enough I can add yet another health concern to the suck column. Because many have a disorder and don't really know it , I am... Continue Reading →

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