The coronavirus pandemic has resulted in domestic partners and families spending more time together at home. Not surprisingly, being in such close proximity for extended periods of time has resulted in higher stress levels. That raises a concern: Are people in the same households more likely to intimidate or physically hurt one another? If domestic... Continue Reading →
I am a survivor and advocate of Domestic Violence. I am so glad I lived and finally ended the cycle of violence. After I finally left my first husband for good, I went to counseling and attended a women’s dv support group to what I call deprogram my brain from all the negativity and abuse... Continue Reading →
You want success meditate in Gods word in the day and in the night. Just 10 minutes a day It will change your life Essentials of Meditation on Gods Word Reading Believing Absorbing it Applying to life Obeying I acknowledge that he is my God and I commit myself to God. Read Joshua 1:9 Just... Continue Reading →
Types of Pain What are the different types of knee pain? Knee pain has many causes. Some of the most common include: Osteoarthritis Arthritis is a chronic condition that causes joint inflammation. Symptoms include redness, warmth, swelling, tenderness and pain. Up to 30 percent of the population may have knee osteoarthritis, or “wear and tear”... Continue Reading →
About the knee 1 of 6 Did you know that your knee is the largest joint in your body. Its a really amazing and complex mechanism made of bone, cartilage and ligaments. The cartilage in your knee acts as a cushion and gliding surface. So the knee can move freely. When the knee is healthy,... Continue Reading →
I am so honored to share that I am a nominee in the WEGOHealth Awards for Best In Show – Community and Patient Leader Hero #WEGOHealthChat #WEGOHealthAwards #PatientLeader #Osteoarthritis #Osteonecrosis #Grateful www,ChronicallyGratefulDebla.com and https://avascularnecrosiseducation.com My WEGOHealth Profile Link Deborah Andio WEGOHealth Profile Link Voting will begin in July and link will be posted then... Continue Reading →
meditation trains the mind to “not dwell in the past or contemplate about the future.” It lets the mind settle in the ‘now’ and allows us to see the beauty of the present
When COVID-19 lockdowns were first instituted, it felt, for so many people, unthinkable to have to stay home nearly 24/7. Except for food and essentials , I also shopped for my mother in law. At first I just went about my business no mask but then when cases added up day to day I started... Continue Reading →
Joint Purpose 
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