The benifits of using herbs and spices There is a spice area in my kitchen,  so powerful it contains therapeutic and medicinal properties , who knew , what made  my curry so spicy, also would be helping me to control my pain Star Anise Star anise is a beautiful 8-pointed star made of slender pods... Continue Reading →

I just read  the benifits if you cut a couple lemons And Place Them On The Bedside In Your Bedroom . Going to try this. I hope I'm not attacked in my sleep by flies in my sleep lol We often take our sense of smell for granted. Without it, our sense of taste would... Continue Reading →

Mmm the smells of fall   You know what I mean when I say "the smell of fall," don't you? Sort of a combination of crisp apples and spiced cider and pumpkin bread baking in the oven. Mmmm. And in Ohio where you can have fall,summer and early winter temperatures all  in the same week it's... Continue Reading →

Now that's a bean burger Think that eating vegan a few days a week for health is all salads? Think againI admit I do eat meat 1 or 2 times a week usually 1. Something I want to always emphasize about my new 5 day a week vegan change for my health is that there... Continue Reading →