Gluten Free doesn't mean boring These cookies are delicious and moist and gluten free! You'll need: 1 cup shredded unsweetened coconut 1/2 cup + 1 tsp coconut milk 4 Tbsp maple syrup 1 Tbsp coconut flour Pinch of cinnamon Pinch of fresh ground vanilla Pinch of Himalayan sea salt 1/3 cup semi-sweet chocolate (or cacao)... Continue Reading →
A Treasure In My Home Town- A Need Your Vote
I love Millcreek Park It's located in Youngstown Ohio-and I Love Lanterman's Mill Link to vote for my photo Link to vote http://woobox.com/bq82rg/gallery/bXZRTqzp9Kc Voting ends 12/20/2017 Lanterman’s Mill One of Mahoning County’s most historic landmarks, Lanterman’s Mill was built in 1845-46 by German Lanterman and Samuel Kimberly. Restored in 1982-85 through a gift from the... Continue Reading →
Gifts For People With Chronic Conditions
With the holidays approaching, many of you have started shopping for your friends and loved ones. Coming up with gift ideas for a chronic pain sufferer is challenging, but I'm here to help.....Some don't even cost money Offer your services– Offer to do their grocery shopping, run errands, do their laundry or clean their house. Most... Continue Reading →
Excuse Me Are You Drunk or High…
It saddens me to see men and women young and old become addicted to drugs and alcohol I have lost so many friends because of both. They went from smart individuals with great paying jobs to being homeless , liars and thieves and how terrible it usually ends in jail or worse death . With... Continue Reading →
Knee Pain In The Winter
Knees not feeling great this time of year? Do you need a thermometer to let you know when the temperatures change outside? Or do your joints painfully serve as your weather forecast? Unfortunately, for many who suffer from osteoarthritis or other inflammatory conditions, cold weather can cause havoc on already vulnerable parts of your body.... Continue Reading →
BeKindToElephants
#RespectTheElephant #BeKindToElephants #RespectTheElephant #BeKindToElephants #SayNOtoGameTrophies Who the heck has the authority to sanction the extinction of a species?!?! Even thinking of lifting the ban on importing trophy killings is the most ridiculous decision I have yet to witness. #SaveTheElephants #elephant ##keeptheban https://www.google.com/amp/s/relay.nationalgeographic.com/proxy/distribution/public/amp/2017/11/wildlife-watch-trump-trophy-hunting-ban-tweet-elephants0
Great American SmokeOut
Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day –... Continue Reading →
Veterans Day
What is a veteran ? They are active or discharged retired or a reserve They wrote a blank check payable to the United States of America 🇺🇸 for an amount up and including his or her life.If you want to thank a soldier be the kind of American worth fighting for.Don’t thank a judge ,lawyer... Continue Reading →

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