MyMightyMonthDay6 Dear Osteonecrosis, Spondylolithesis OA and Factor V as well as new Hernia  You all think you can slowly somehow rob me of a painless life A life where sitting was when you were tired, not because your body hurt so bad some days you could only sit and or lie down.  Osteonecrosis you may... Continue Reading →

MyMightyMonthDay 5 My thoughts are all over the place right now. I've not just dealt with my own chronic conditions the past 2 years  Osteonecrosis  Osteoarthritis  Spondylolithesis  Factor V Leiden But now I'm diagnosed with a hernia WTF I have to go get all the details in a couple weeks from recent Ct Scan  Plus ... Continue Reading →

#MyMightyMonthDay 4 My Dream Vacation  Hmmm  Tough One I would like to say my dream vacation would be touring Europe Travel to the Netherlands for 4 days  then off to Germany for 3,  then 8 days in Croatia 🇭🇷,  3 days in Austria,  3 days in Italy then back to the U.K. and a quick... Continue Reading →

Dear future self  Whewwwww we made it!! You are a true survivor  I'm writing this letter preparing you for the bumpy ride you will be on for a few years  It's going to be challenging and discouraging at times And also rewarding  So don't give up.  You will feel pain like never before  But you... Continue Reading →

My Dream Home really isn't that elegant or big It's located on a remote part of the Florida Coast It's decorated with an Asian spa flare (In this writing prompt I live alone but real Life I'm married) I live there alone but always have company  As that seems like to much work I will... Continue Reading →

The TV show of my life would be bitingly funny, but in much more of a dark and real way than traditional sitcoms.  I would call it  The Waiting Room It would take place in NE Ohio Rather than being a show that can easily be watched as individual episodes out of order, like Everybody... Continue Reading →

Loaded with Vegetables, Herbs and  Spices that help fight inflammation  This dish is also so delicious  Serves 4 Ingredients  2 tsp coconut oil or organic canola oil 1 cup sliced onion, red or white 3 tsp minced ginger 4 cloves of garlic minced 3 cups cauliflower florets, chopped small, about 1.5 inch 1/2 red bell... Continue Reading →

You will never miss the meat!! INGREDIENTS 1 cup coarsely chopped red onions, divided 2 cloves garlic, minced 1 teaspoons vegetable oil 2 tablespoons chili powder 3 teaspoons ground cumin 1 can (28 oz.) crushed tomatoes 1 can (14.5 oz.) diced tomatoes 1 can (15 oz.) kidney beans, rinsed and drained 2 cups water 1... Continue Reading →