National Walking Day 2017 April 5, 2017 I do love a good walk or hike. Studies have suggested that moderate physical activity has many proven benefits for overall health, such as lowering blood pressure, increasing HDL, or “good”, cholesterol and controlling weight. All these changes help to reduce the risk of cardiovascular disease and stroke,... Continue Reading →
I'm not a vegan although we now eat more plant based foods. To fight pain and inflammation. But now and then I love a good burger. Here is a great option Vegan Messy Janes: And original Sloppy Joes. Vegan Version Ingredients * 1½ lbs. lean ground beef vegan version leave out beef * 1 tablespoon... Continue Reading →
Abdominal Pain from Any Laparoscopic SurgeryOne of the most uncomfortable aspects after having Laparoscopic Surgery, is the subsequent organ, diaphragm & possible shoulder pain. This is caused by the CO2 gas becoming trapped against the diaphragm. Yes, it's true, these types of surgeries require the use of CO2 to fill the area having surgical repair.... Continue Reading →
Please take a moment to read and visit and like Cheryl's blog. What an honor to be interviewed Thank You Cheryl 🌼❤Deborah (Debla) A Is For Avascular Necrosis/Osteonecrosis Support #AtoZChallengeDear Readers, Being diagnosed with a rare disease, I have been told, is tough! There usually is little to no outpouring of attention or research money.... Continue Reading →
Clinical Trial week Clinical Trials That You Can Benefit From You must Be At Least 18 years of Age to participate in trials unless noted. Cost you nothing! For the next 10 to 14 days besides giving you great information I am also hooking you up with links to trials for various conditions that you can... Continue Reading →
Georgia https://www.facebook.com/U.S.PainFoundation/posts/1400585753344767 Iowa https://www.facebook.com/U.S.PainFoundation/posts/1398826220187387 Florida https://www.facebook.com/U.S.PainFoundation/posts/1398831563520186 Connecticut https://www.facebook.com/U.S.PainFoundation/posts/1395370853866257 New Mexico https://www.facebook.com/U.S.PainFoundation/posts/1389445851125424 #IamAPainWarrior
Every time I’m planning a trip away from home for a day, weekend a week or even just a long day of errands, it kinda scares me, especially when I’m traveling alone, because, to put it simply, I just don’t trust my body some days I like to have fun and yet because my body... Continue Reading →
I love fruit , jello and I love quinoa. So here's a few recipes that are delicious fast and easy. Quinoa is gluten free With a simple tart lemon vinaigrette, this quinoa-packed fruit salad comes together in just 15 minutes without turning on the stove. It’s a protein-packed salad that’s refreshing and deliciously filling. INGREDIENTS:... Continue Reading →
Joint Purpose 
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