I love food ! And my relationship with food has changed. I eat mostly for health and pain relief but I will allow myself to indulge just a little. Since my husband and I have gone to mostly plant based real food our bodies are rejoicing (80 -85 percent of the time we are plant... Continue Reading →
We have to cut out all the added sugar or try to cut back at least !! It is no secret that people today ingest far too much sugar. According to the NHS, adults should not be consuming more than 30g of added sugars per day. But we consume 3x that amount ! It's no... Continue Reading →
I love cooking. The house smells amazing. Reminds me when I was a kid and your mom and grandmother cooked sauce all day. This doesn't take all day but looks and smells the entire house like it did. Ingredients •20 lasagna noodles •3 tablespoons olive oil •2 shallots, roughly chopped •3 cloves garlic, roughly chopped ... Continue Reading →
Applesauce Walnut Honey Cake INGREDIENTS •3 ounces walnut halves (about 3/4 cup) •Unsalted butter, room temperature, for pan •1 1/2 cups all-purpose flour, plus more for pan •1 cup raw honey, plus 2 to 3 tablespoons more for glaze •1 cup unsweetened applesauce •3 large eggs, room temperature •3/4 teaspoon baking soda •1/4 teaspoon salt... Continue Reading →
Lemon-lovers rejoice! This limoncello cake offers a decadent flavor and texture that's hard to beat. Incorporate lemon and limoncello liquor into the cake batter, and then indulge in the mascarpone cheese icing that blends lemon curd and mascarpone cheese with whipped cream. The lady fingers are soaked in lemon syrup spiked with Limoncello and there's... Continue Reading →
Just 2 days left to cast your vote , you can vote for each category I was nominated for. I would appreciate it very much.Please take a moment to vote for me. Link to vote. WEGOHealthAwardsBlog http://chronicallygratefuldebla.com/2017/08/20/2002/
Gluten Free Vegetarian Chalupas Made this yesterday and it was delicious •1-2 tbsp extra-virgin olive oil•1 small onion, peeled and diced•1 4-ounce can chopped mild green chiles•1 14-ounce can diced tomatoes•10 corn tortillas•1 15-ounce can vegetarian refried beans•4 oz. Monterey Jack cheese, shredded•4 oz. cotija cheese (or feta), crumbled•2 scallions, chopped•Sour cream, for servingDirections1. Heat... Continue Reading →
This is a 20 minute virtually fool-proof dinner.While you get your sauce going by sauteeing garlic and shallot in a little olive oil, roast your tomatoes. When you roast tomatoes in a little olive oil and sea salt, it enhances their natural flavor and gives them an almost sweet yet smoky, fire-roasted taste, which pairs... Continue Reading →
Joint Purpose 
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