Quinoa Mexican Salad Ingredients SALAD * 6-8 cups Mixed Greens * 1 cup cooked quinoa * 1 cup fresh or canned corn * 1 cup cooked black beans * 1/4 cup red onion, diced * 1 mango or 1 peach diced * 1 medium or large tomato diced * 1 ear steamed corn cut off... Continue Reading →
Peppy Cilantro Lime Chicken Flatbread Pizza with a Side of Carrot Slaw Tofu also can be substituted for chicken
This is a delicious healthy way to snack on game day, or when friends are stopping by. Skip the greasy pizza and try this. It’s that time of year again when we get the party snacks flowing for football season, or a spiced up Halloween party. Whether your tailgating or watching the game at home... Continue Reading →
Fall Brings A Grateful Nature Transformation
Fall in NE Ohio is so beautiful and so rich in color, beautiful spectacular colors! I take my camera or use my phone and I look for the most amazing spot. Once I find it, I just sit in awe of all its beauty, I meditate on the One who created such an array of... Continue Reading →
Osteonecrosis – The Pain and Learning What It Is
This is the excerpt for your very first post.

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