I was Diagnosed with Factor V Leiden heterogeneous about a year after I was diagnosed with Avascular Necrosis/Osteonecrosis - to check for any possible underlying clot issues, and sure enough I can add yet another health concern to the suck column. Because many have a disorder and don't really know it , I am... Continue Reading →
Stages of Avascular Necrosis/Osteonecrosis
The Different Stages of Osteonecrosis aka (Avascular Necrosis) There are a lot of people who are trying to find out information about the different stages of osteonecrosis aka(avascular necrosis). Most stages are based on ON(AVN) of the hips, as those are the joints most commonly affected. However, any joint can be affected by ON (AVN). ... Continue Reading →
RareDiseaseDay February 28,2017
So I'm posting a link to the story I did for TheMighty last January Which is also what led me to write the booklet about avn. https://themighty.com/2016/07/receiving-an-osteonecrosis-diagnosis-what-to-know/ #Osteonecrosis #AvascularNecrosis #RareDiseaseDay
Grilled Vegetable Napoleon
Cook that inflammation away Place vegetables of choice (in this case, Portobellos, Bell Peppers and Zucchini) in large bag and marinate with Balsamic, Olive Oil, Crushed Garlic, Pepper and Dried Herbs (Rosemary, Thyme, Oregano). Roast vegetables in oven on 425 degrees for approximately 20 minutes (depending on size of veg – you may have to... Continue Reading →
Inflammation Fighting Drinks…
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
Easy & Delicious Valentines Day Dinner & Dessert
I get tired of cooking , but my husband and I know I cook better than many places. Plus when you cook at home you can control salt etc.... Watching your calories? Yet want a decadent Valentines Day Dessert? It's cake it's pudding and it's delicious What You Need 7 oz. (1/2 of 14-oz. loaf)... Continue Reading →
Cooking with Fresh Ginger
A steaming hot mug of ginger tea on a damp day warms up your bones and burns up thick heavy congestion. When the weather is soggy you feel tired and groggy. You'll naturally crave sunlight and heat. Ginger clears away the damp clouds of winter, invigorating your whole system as it lifts your mood. The... Continue Reading →
Liebster Award
Thank You to 3sistersabroad.wordpress.com For the nomonation, Im honored https://3sistersabroad.wordpress.com/2017/02/ Now for your questions and answers 1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions 2 Where did your blog name come from? I am... Continue Reading →

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