Cook that inflammation away Place vegetables of choice (in this case, Portobellos, Bell Peppers and Zucchini) in large bag and marinate with Balsamic, Olive Oil, Crushed Garlic, Pepper and Dried Herbs (Rosemary, Thyme, Oregano). Roast vegetables in oven on 425 degrees for approximately 20 minutes (depending on size of veg – you may have to... Continue Reading →
Some Super Duper Anti Inflammatory Pain Reduction Smoothie Recipes Do you suffer from chronic inflammation? I do Osteoarthritis Osteonecrosis Spondylolithesis It results in a lot of bone and joint pain and here are a few of my recipes. These recipes I use are... Continue Reading →
A steaming hot mug of ginger tea on a damp day warms up your bones and burns up thick heavy congestion. When the weather is soggy you feel tired and groggy. You'll naturally crave sunlight and heat. Ginger clears away the damp clouds of winter, invigorating your whole system as it lifts your mood. The... Continue Reading →
Thank You to 3sistersabroad.wordpress.com For the nomonation, Im honored https://3sistersabroad.wordpress.com/2017/02/ Now for your questions and answers 1 What inspired you to blog? I have several conditions that cause chronic pain. I want to inspire others that feel they have no answers to their many questions 2 Where did your blog name come from? I am... Continue Reading →
Avascular Necrosis/Osteonecrosis falls under rare disease Ohio is having Rare Disease Awareness Week Here is Information http://rareadvocates.org/four-ways-to-participate-remotely-in-rare-disease-week-on-capitol-hill/ #AvascularNecrosis #Osteonecrosis #WegoHealth #RareDiseaseAwareness My Links Debbie's Links https://www.facebook.com/debbie.briglovichandio https://www.facebook.com/groups/DeadBoneDiseaseAVN/ https://m.facebook.com/ChronicallyGrateful.Me/ https://m.facebook.com/AvascularNecrosisRareDiseaseDayFeb29/ https://m.facebook.com/YummyGoodness/ https://m.facebook.com/ONAvascular-Necrosis-Knowledge-752404224891578/ https://m.facebook.com/Osteonecrosis-Avascular-Necrosis-Support-913679995417381/ Support Group For Avascular Necrosis/Osteonecrosis https://www.facebook.com/groups/DeadBoneDiseaseAVN/ Twitter. debbiea001@twitter.com Instagram. debbiea_1962@instamgram.com YouTube. https://m.youtube.com/user/debbieandio https://youtu.be/OzoweDd0aIk
Good Glorious Morning Everyone I am blessed to see another day and enjoy this delicious cup of coffee. The #Blessed30Challenge translates to 30 days of positive and joyful living. With the hustle and bustle of the day today it can be hard to remember how blessed all of us are. A lack of faith... Continue Reading →
Learning to live with OA,Osteonecrosis , pain , inflammation, and learning to eat better and live in spite of the pain Source: Home
Admit it we all hate waiting Waiting in traffic, in line at the grocery store doctors offices Or the worst test results or a family member in surgery I think we have to learn to wait for everything maybe it's a big test Having Avascular Necrosis/Osteonecrosis OA, Factor V Leiden hetero and Spondylolisthesis in my... Continue Reading →
Joint Purpose 
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