Blackened Mahi Mahi Taco’s

I love tacos I usually make fish tacos with cod , but I had to try Mahi Mahi ....so delicious  Try these delicious Blackened Mahi Mahi Tacos Recipe that are loaded with Avocado Crema, Mango Salsa, Cabbage and Cilantro on Corn Tortilla!Ingredients For the Blackening Seasoning:                  ... Continue Reading →

Blood Supply In Bones

Osteonecrosis -Avascular Necrosis So what actually is Bone death anyway. It's mostly of the break down in the vascular system (blood supply)that runs through the bone.Although bone is not an actively growing tissue in adults, it does need a constant blood supply to stay alive. In fact, the supply of blood to long bones is profuse and... Continue Reading →

Natural Blood Thinners 

Bloodclots are very serious, even life threatening,because they may stop the flow of blood to the lungs, the heart, and the brain.  And having a hereditary condition like Factor V Leiden like I do, I have learned to not just help my Osteonecrosis but also my inherited clot disorder.  My husband who is on a blood... Continue Reading →

How It Feels Not to Have Your Mom on Mothers Day

Mothers Day...an amazing day to celebrate the life and love between you and the greatest person in your life.  Your mom has given up everything for you. She's made countless sacrifices and loved you unconditionally no matter what, she made hard difficult choices that maybe you didn't understand, hopefully you do now. She worked hard,... Continue Reading →

Ancestry DNA

So because a have a couple of  mysteries in my family. And just the love of history I have , I  decided to do an Ancestry DNA  I got the test in November 2016 and did nothing with it until February-March 2017 Well I finally took test and results are coming in. Family Mysteries  Who... Continue Reading →

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