At 61, I've come to embrace the profound truth that age is no barrier to reinvention. Just a few months ago, in September 2023, my life took a significant turn as we relocated to the sunny shores of Florida. Now, on this January 3, 2024, I reflect on the transformative power of change. Navigating the... Continue Reading →
What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →
For many of us, life is hard. Our daily circumstances seem to conspire to try to rob us of our happiness and more importantly our joy our inner joy. Maybe you're stuck in a job that you do not like and doesn't pay enough to cover your bills or maybe your unemployed or on disability.... Continue Reading →
Joint Purpose 
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