Are on the verge of a meltdown, your feeling an impulsive urge to yell, scream, cry,? Do you know that every time you lose your cool, you are giving away your power. I know it’s often easier said than done But, when we react impulsively and unconsciously we become a victim of the circumstances; we... Continue Reading →
I find that more I learn about Naturopath's the more I trust them. They explain things better, they take time to listen to you,they think outside the box. My Naturopath Dr Danni is great she listens, actively listens when you talk to her. My endocrinologist hears but doesn't really listen. This happens often. He finally... Continue Reading →
I was diagnosed with hypothyroidism in 1996 I was 34 and I really have never felt myself since then. I always try to live a decent life kind to others , help in my community and I'd rather be happy than mad or sad. But ..... I still always felt fatigued, more tired than I... Continue Reading →
Relax and Help Pain & Anxiety Through Various Techniques
I used to be stressed all the time. Especially when trying to manage life with one or two chronic conditions. Now it's occasional stress and pain all depends..... But I have found some relief and I believe it's because I have learned to relax using a variety of methods. My favorite is breathing 4-7-8 I... Continue Reading →
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