If you’re new to the plant-based movement, or if you’re just interested in who else is out there sharing the message of health, here are some of the top plant-based health professionals leading the movement. These are certainly not the only plant-based professionals (doctors, nutritionists, dietitians, and other health care providers) dedicated to making this a... Continue Reading →
GF Bread
So far I am not a fan of this gluten free experience to help my newly diagnosed hashimoto disease. I mean I have bought a few things in various brands that are gluten free and honestly they taste aweful, the texture sucks, and they leave a sandy after taste. I have also invested... Continue Reading →
Avascular Necrosis Booklet Link
AVN Awareness Booklet I wrote this booklet to help patients and their families understand avascular necrosis and give helpful ideas to patients and their doctors. Disclaimer This booklet is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly... Continue Reading →
Hashimoto
I was diagnosed with hypothyroidism in 1996 I was 34 and I really have never felt myself since then. I always try to live a decent life kind to others , help in my community and I'd rather be happy than mad or sad. But ..... I still always felt fatigued, more tired than I... Continue Reading →
Sunshine Blogger Award
I am always humbled and honored when someone nominates me for a blogger award. Out of so many bloggers, you thought of me. Thank you, Christine , for nominating me for the Sunshine blogger award. Thank you for sharing your information and knowledge to the world. I hope you enjoy your retirement Here are the... Continue Reading →
Spice It Up Friday
Cilantro Coriander, also known as cilantro or Chinese parsley, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking You either love it or hate it. I personally love it Cilantro is a herb... Continue Reading →
Bones
It still looks like winter out in NE Ohio today even though it's 07 April 2018. This is what I woke up to . But I also woke up to pain as well. I mean every bone in my body hurts today. It's weird hearing the birds of spring singing away while there is a... Continue Reading →
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