Hello, lovely readers! Today, I want to share my recent diagnosis of osteoarthritis in yet more new areas—specifically in my feet and also 2 toes. Alongside the arthritis I already have in my knees, hands, neck , back, and spine, it feels like I’m juggling a lot of chronic pain. Some days are exhausting. If... Continue Reading →
My journey with PRP injections
My Journey with Bone and Joint Issues: Finding Relief Through PRP Therapy Hi everyone! I've been living with several of bone and joint issues for quite some time now. Many of you know that I struggle with osteoarthritis in my feet, knees, spine, and hands, and bilateral par fractures and a slipped spine called spondylolisthesis... Continue Reading →
Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain
Embrace a Magnificent Monday: Nurturing Hope and Wellness in the Midst of Pain Greetings and a heartfelt wish for a truly magnificent Monday to all! As we embark on a new week, let us gather around the virtual table and share words of encouragement, support, and hope for those who face the challenges of joint... Continue Reading →
Happy New Year 2023
I want to end this year and begin the new one by saying Thank you. Thank you to those who read my blog, follow it and comment. "You could have picked millions of people to follow... GREAT choice. Thank you." I would love to know what you would like to read and hear about in... Continue Reading →
July is Juvenile Arthritis Awareness Month
It is not just older people who are affected by arthritis, children get it too — that’s why observing Juvenile Arthritis Awareness Month in July each year is so important. Founded by the Arthritis Foundation, this campaign aims to raise awareness about this condition and share resources to help those affected by it. Did you... Continue Reading →
Winter and Joint Pain
Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →
Joint Pain and Our Government
It’s that damn pain that may creep up slowly on you with a dull, discomfort in one or several of your joints. Or it might be like a raging inferno it like a thief in the night, to steal your joy or try to.... the pain comes on suddenly without any warning, bringing on that... Continue Reading →
It All Begins With Your Feet – Bone Health
One of the important things in preventing falls is the importance of posture and alignment. It all begins with your feet! The feet provide a base of support for the body and having a good solid base goes a long way to helping us maintain a good alignment. There are three main points that you... Continue Reading →

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