It is important to be honest with your healthcare providers about any pain or discomfort you are experiencing, even if you feel like you can manage it. Telling your doctor that you are fine when you are really experiencing arthritis pain can prevent you from receiving the appropriate treatment and care that you need. Your... Continue Reading →
Working remotely from home can be a great option for individuals who live with arthritis and chronic joint pain. This is because it provides a more comfortable and flexible work environment, which can help to alleviate some of the physical and emotional stress that comes with working in an office. One of the main benefits... Continue Reading →
Being baptized Catholic and attending catholic school I have learned to appreciate why we did the stations of the cross. And although I was a bit rebellious back and in many ways the teachers and principals were cruel and I feel abusive then I am grateful for the strict teachings when it came to religion... Continue Reading →
I am not a doctor or medical provider all thoughts are my own based on the stats I read. Always consult your doctor before you start exercising or changing your diet. Maintaining good heart health is important for everyone, but it is especially important for women. Heart disease is the leading cause of death for... Continue Reading →
Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year, but the simple truth is that most cardiovascular diseases can still be prevented with education and healthy lifestyle changes. Link to a recipe book from goredforwomen Recipes Learn the signs Women might attribute some of the symptoms to other... Continue Reading →
The start of the year is a great time to set your health goals for the year ahead. If you have arthritis, your daily life can be impacted by the pain, swelling, and discomfort in your joints that often results from this condition. However, it’s important to be proactive and take steps to ensure that... Continue Reading →
Ever have that toothache pain that interferes with you train of thought? Or a migraine that lasts for a couple days? Or that sudden intense moment you hit your toe or elbow on something? Imagine having pain like that every day for days, weeks months years at a time….. There were days I was so... Continue Reading →
I want to end this year and begin the new one by saying Thank you. Thank you to those who read my blog, follow it and comment. "You could have picked millions of people to follow... GREAT choice. Thank you." I would love to know what you would like to read and hear about in... Continue Reading →
Joint Purpose 
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