When your doctor injects stem cells and/or PRP into an arthritic joint, those cells signal to the body that it's time to build new, healthier cells in the area. Several studies support the power of stem cells to restore arthritic joints, including bone, tendons, ligaments, and cartilage. Both stem cells and PRP work in different... Continue Reading →
Living with Osteonecrosis: A Journey through the Arthritis Umbrella
As November 29 approaches, I find myself reflecting on my personal journey with Osteonecrosis, a condition that stemmed from a medial meniscus tear, osteoarthritis in my hands, and back spondylolisthesis in my L5 S1. Osteonecrosis is the condition that has had a profound impact on my life, and it's a day that deserves recognition and... Continue Reading →
Water Therapy & Joint Pain
Swimming and water exercise have proved to be effective in managing arthritis symptoms. The buoyancy of water reduces stress on joints, which makes it an ideal exercise for people living with arthritis. The water also provides resistance, which strengthens muscles without causing pain. Regular water exercise can help improve range of motion and flexibility, alleviate... Continue Reading →
End Step Therapy
Hey everyone, I wanted to bring attention to a serious issue in the healthcare industry - step therapy. As a patient myself, I can attest to the frustration and pain that comes with having to try multiple medications before getting to what our doctor knows will work best for us in the first place. My... Continue Reading →
Living With Blood Clot Disorders
Living with blood clotting disorders can be challenging, but it's important to know how to manage it effectively. If you have factor five Leiden, MTHFR or PAI-1, there are certain things that you should avoid taking as supplements and vitamins. I have all 3 of these clot disorders. Firstly, it's important to avoid any supplements... Continue Reading →
My Unexpected Medical Journey in Florida: A Tale of Varicose Veins and Healthcare Frustrations
Moving to the beautiful state of Florida was a dream for me. Being closer to family, the sunshine, the palm trees, and the promise of a fresh start had me brimming with excitement. However, just when I thought I had begun to settle into my new life, an unexpected accident sent me on a whirlwind... Continue Reading →
Finding Relief from Joint Pain in Sunny Florida
Came across this pic from 4 years ago. When it was colder and I could barely move. Finding Relief from Joint Pain in Sunny Florida As someone who has battled joint pain for over 25 years, moving to Florida was a decision filled with hope and excitement. It's been just two weeks since we relocated... Continue Reading →
Many Faces of Joint Pain
Living with chronic health conditions can be challenging, but it has also given me a unique perspective on life. As a blogger, I want to use my platform to not only promote products or services but also raise awareness about the struggles of living with osteoarthritis, osteonecrosis, and spondylolisthesis. For those who may not know,... Continue Reading →

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