Arthritis is more than joint pain. It can affect mobility, sleep, energy, independence, and quality of life. Many people live with invisible symptoms that others may not understand. This World Arthritis Day, let’s continue raising awareness, advocating for earlier diagnosis, supporting research, and reminding those living with arthritis and related conditions that they are not alone.
If you live with osteoarthritis or chronic joint pain, saying “yes” to an invitation isn’t as simple as checking your calendar. It’s a full-body calculation—one that most people never see. Before I commit to going anywhere, my mind starts running through a checklist. What will the weather be like?Too much heat can flare inflammation. Cold... Continue Reading →
Are you living with osteoarthritis like me or other types of arthritis in the Florida heat? Let’s just say, it’s an adventure—and not always the cool kind. High humidity and blazing sun often leave our joints feeling stiffer than a 2x4 and pain levels might spike like a fireworks display. If you’re autoimmune like RA,... Continue Reading →
There’s nothing quite like the feeling of making a difference. As an advocate and facilitator of a couple arthritis connect groups, I’ve seen firsthand how our voices can impact change. And the best part? You can be a part of this, too! You can run a group, or be a co facilitator. If you like... Continue Reading →
Exploring Regenerative Injections for Osteoarthritis and Osteonecrosis: Stem Cells, PRP, and A2M As the search for effective treatments for osteoarthritis and osteonecrosis continues, regenerative medicine options like stem cell injections, platelet-rich plasma (PRP), and A2M injections are gaining popularity. These therapies aim to repair damaged tissues, reduce pain, and improve joint function naturally. If you're... Continue Reading →
I know having Arthritis myself I like good snacks and sometimes if we don’t make them ourselves, we don’t really know what we’re getting as far as ingredients and we really have to be careful because some things can trigger a flare. These are great snacks for anyone, but our kids junior high in high... Continue Reading →
I was asked , what advice you would give to someone who is just starting out in their arthritis journey. Embarking on an arthritis journey can be daunting and often very overwhelming, especially for those who are just starting out. Whether've been recently diagnosed or are seeking ways to manage your arthritis more effectively, it's... Continue Reading →
May is not only month of blooming flowers and warmer weather but also the time to a spotlight on arthritis awareness. Arthritis is a common condition affecting millions of people worldwide, and it encompasses over 100 different types, each with its own set of symptoms and challenges. In this blog post, I will go over... Continue Reading →
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