Day 9 WEGO Health writers challenge #HAWMC Happy Hump Day My ideal day would be to have my entire family that's here in the USA 🇺🇸 get on a plane and visit our family in Croatia 🇭🇷 we talk on social media with but have never met in person. We have a wonderful family that is... Continue Reading →

I found this one difficult  Day 10 #HAWMC WEGO Health writers challenge  The question I get asked the most is: So how is your knee feeling and how long did it take your knee to heal ? you look good. I think to myself Huh? There are days I get so frustrated by that question.... Continue Reading →

Day 11 WEGO Health writing challenge  #HAWMC I had to tweak mine a bit as I don't follow 10 bloggers yet.  I am all about bones and joint pain clotting issues and circulatory system. I also have realized how much Diet plays a role in our pain.  So here are my choices. I also added... Continue Reading →

 I am a woman. I am not a college graduate but I'm very intelligent and learned  a trade and I worked very hard every day.  No I didn't go to college but I was an optometric tech and appreciate optician until I was diagnosed with a rare disease called Osteonecrosis due to trauma to my... Continue Reading →

Your Diet and Inflammation Knee Osteoarthritis and What Causes It Osteoarthritis of the knee occurs when there is too much wear and tear on or loss of the cartilage, the cushioning part of the joint. Osteoarthritis means “inflammation of the bone and joint,” The risk of OA is increased in those who are overweight, in those... Continue Reading →

Day 8 WEGO Health Challenge  #HAWMC I think I can stop being so hard on myself when my pain controls my day I think I can finish that novel I started to write years ago I think I can serve God more  I think I can pray and meditate daily I think I can skip... Continue Reading →

Day 7 of The WEGO Health Activist 30 Day Writing Challenge  Today's challenge to write about  Was starting your advocacy journey a hard decision? Were you anxious and hesitant or were you excited and ready to share your story? Tell us how you chose to start advocating for your condition. In short no it was... Continue Reading →

Day 6  Wegohealth  Health Activist Monthly Writing Challenge  #HAWMC #wegohealth #Osteonecrosis #Superpower Superpower Sunday If you had a superpower what would it be and how would you use it.  Admit it : Who hasn't wanted superpowers !  I think we all at one time or another wished we had some type of super power. I... Continue Reading →