It’s important to adjust our cooking and eating habits as the season turns, and this requirement is highlighted by Ayurvedic wisdom. Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practiced today. Cardamum The seeds have a warm, highly aromatic flavor that add a unique, sweet, floral flavor to any food or drink. This... Continue Reading →
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Spice It Up Friday’s
Turmeric powder is ground from the root of a tropical perennial thought to be native to Southeast Asia and has been used extensively throughout history as a color additive for food and textiles. In addition to adding vibrant yellow color to dishes, turmeric has an earthy, pungent flavor that is very versatile and works well with spices like cinnamon,... Continue Reading →
Celebrating Women’s Day
On this International Women’s Day, remember that as a woman, all life spring from you. So look at the world and smile. For without you, there would be no life. You are greatness. Be your best in everything you do. Never think you can’t do something , because you can , you are a woman... Continue Reading →
Rare Disease Day Is Today
Rare Disease Day 28 February 2018 #ShowYourRare #AvascularNecrosis #Osteonecrosis #RareDiseaseDay Debbie in TheMighty2016 https://themighty.com/2016/07/receiving-an-osteonecrosis-diagnosis-what-to-know/ http://www.ChronicallyGratefulDebla.com
Reasons Why The Cold Weather Can Affect Your Body
As we finally approach the end of winter the pain has probably began to increase in regards to spondylolisthesis, or any other bone or joint problem. I have been blessed to have several bone issues. Bone pain is always worse in winter and long rainy cool spells. This may just be some odd coincidence, but... Continue Reading →
Vegan Potato and Corn Chowder
Vegan Potato Corn Chowder The best way to conquer cold bones on a chilly day is a corn chowder recipe that is easy to make and warms your bones. Put on your comfy pants and thick socks and make a big pot of this chowder. INGREDIENTS •1 small onion, cut into ¼-inch dice (about 1... Continue Reading →
Sweet Potato Corn Chowder
I love this anytime of the year but especially when it's cold wet and rainy out. It's so comforting and warming. It's the kind of chowder that warms the bones. I also have a vegan version I will also post. Sweet Potato Corn Chowder Ingredients 2 tablespoons unsalted butter 4 slices thick-cut bacon, cut into... Continue Reading →
Lent : Fast and Feast : A Spiritual Journey
Tomorrow ... The day that starts Lent many often give up candy, cookies, smoking, drinking. You don’t have to just limit it to food I have heard many comments about what people are giving up for Lent. It has been traditional to fast during Lent, often from a certain food or substance. When I was... Continue Reading →

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