12 Days of Self Care If you’ve heard it once, you’ve heard it dozens of times, the holidays are stressful and often pretty crazy! Shopping for presents, baking, decorating,visiting relatives, spending lots of $ we don’t often have. attending the company Christmas party, or going on vacation, it can all get overwhelming. Sad but all... Continue Reading →
All Things Arthritis Having been diagnosed with osteoarthritis at age 34, and osteonecrosis after an injury to the knee in 2014 at age 51. I started advocating for everyone living with joint pain. I started a new room /house on Clubhouse and want to get the message out if you live with any for of... Continue Reading →
It's the most wonderful time of the yearWith the kids jingle belling🎄🔔And everyone telling you be of good cheerIt's the most wonderful time of the year 🎶 Ahhh the holidays can bring a lot of extra stress for anyone. Family and family visiting, extra cooking, cleaning, shopping, gift wrapping, putting up decorations, making sure the... Continue Reading →
More than 350 million people have arthritis globally More than 54 million people have arthritis in the USA World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic... Continue Reading →
October is Breast Cancer Awareness Month, an yearly campaign to raise awareness. Women of all ages are encouraged to perform breast self-exams at least once a month. “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” According to John Hopkins Hospital... Continue Reading →
October Monthly Observations OCTOBER NATIONAL MONTHS National Cryptocurrency Month ** National Economic Education Month * Adopt A Shelter Dog Month Antidepressant Death Awareness Month Bat Appreciation Month Breast Cancer Awareness Month Caffeine Addiction Recovery Month Celebrating The Bilingual Child Month Christmas Seal Campaign (10/1-12/31) Church Library Month Church Safety and Security Month Co-op Month Down Syndrome Awareness Month... Continue Reading →
I am just one of the over 54 million Americans with doctor-diagnosed arthritis, Pain Awareness Month in September is personal to me. A few times throughout the month I will post on one of my several diagnosis. Today I am just making a post about how the Arthritis Foundation has been there for me when... Continue Reading →
I am pretty excited to participate in person at this years Walk to Cure Arthritis event. After 2 years of being virtual it’s going to be nice to connect with friends and meet new ones in this years walk to cure. When it’s over I will pop back here and post a video of the... Continue Reading →
Joint Purpose 
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