As November 29 approaches, I find myself reflecting on my personal journey with Osteonecrosis, a condition that stemmed from a medial meniscus tear, osteoarthritis in my hands, and back spondylolisthesis in my L5 S1. Osteonecrosis is the condition that has had a profound impact on my life, and it's a day that deserves recognition and... Continue Reading →
Swimming and water exercise have proved to be effective in managing arthritis symptoms. The buoyancy of water reduces stress on joints, which makes it an ideal exercise for people living with arthritis. The water also provides resistance, which strengthens muscles without causing pain. Regular water exercise can help improve range of motion and flexibility, alleviate... Continue Reading →
Hey everyone, I wanted to bring attention to a serious issue in the healthcare industry - step therapy. As a patient myself, I can attest to the frustration and pain that comes with having to try multiple medications before getting to what our doctor knows will work best for us in the first place. My... Continue Reading →
Living with blood clotting disorders can be challenging, but it's important to know how to manage it effectively. If you have factor five Leiden, MTHFR or PAI-1, there are certain things that you should avoid taking as supplements and vitamins. I have all 3 of these clot disorders. Firstly, it's important to avoid any supplements... Continue Reading →
Moving to the beautiful state of Florida was a dream for me. Being closer to family, the sunshine, the palm trees, and the promise of a fresh start had me brimming with excitement. However, just when I thought I had begun to settle into my new life, an unexpected accident sent me on a whirlwind... Continue Reading →
Came across this pic from 4 years ago. When it was colder and I could barely move. Finding Relief from Joint Pain in Sunny Florida As someone who has battled joint pain for over 25 years, moving to Florida was a decision filled with hope and excitement. It's been just two weeks since we relocated... Continue Reading →
Living with chronic health conditions can be challenging, but it has also given me a unique perspective on life. As a blogger, I want to use my platform to not only promote products or services but also raise awareness about the struggles of living with osteoarthritis, osteonecrosis, and spondylolisthesis. For those who may not know,... Continue Reading →
Understanding Osteonecrosis: Causes, Risk Factors, and Innovative Treatments Introduction:Osteonecrosis, also known as avascular necrosis, is a condition that occurs when bones don't receive sufficient blood supply, leading to tissue death. This debilitating condition can affect various bones in the body, commonly the hip, knee, shoulder, and ankle. In this blog post, we will explore the... Continue Reading →
Joint Purpose 
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