Hey, friends! I'm super excited to share with you some awesome holiday gift ideas that I've been working on. Whether you're looking for something for your family, friends, or yourself, I've got you covered. Check out my blog this week for some amazing deals and discounts, or visit http://www.the-buzz-club.com to see what's hot right now.... Continue Reading →
Hey everyone, I want to share something with you that I've been thinking about for a long time. Remember when covid 19 hit us hard and we had to deal with all the lockdowns and restrictions? Well, I had a hunch back then and I mentioned it on a few of our live conversations with... Continue Reading →
Hi everyone, welcome back to my blog. Today I want to talk about a topic that affects many of us who live with arthritis: how climate, weather, heat and cold can influence our pain levels and what we can do to cope. You may have noticed that your arthritis symptoms get worse or better depending... Continue Reading →
When your doctor injects stem cells and/or PRP into an arthritic joint, those cells signal to the body that it's time to build new, healthier cells in the area. Several studies support the power of stem cells to restore arthritic joints, including bone, tendons, ligaments, and cartilage. Both stem cells and PRP work in different... Continue Reading →
As November 29 approaches, I find myself reflecting on my personal journey with Osteonecrosis, a condition that stemmed from a medial meniscus tear, osteoarthritis in my hands, and back spondylolisthesis in my L5 S1. Osteonecrosis is the condition that has had a profound impact on my life, and it's a day that deserves recognition and... Continue Reading →
Swimming and water exercise have proved to be effective in managing arthritis symptoms. The buoyancy of water reduces stress on joints, which makes it an ideal exercise for people living with arthritis. The water also provides resistance, which strengthens muscles without causing pain. Regular water exercise can help improve range of motion and flexibility, alleviate... Continue Reading →
Hey everyone, I wanted to bring attention to a serious issue in the healthcare industry - step therapy. As a patient myself, I can attest to the frustration and pain that comes with having to try multiple medications before getting to what our doctor knows will work best for us in the first place. My... Continue Reading →
Living with blood clotting disorders can be challenging, but it's important to know how to manage it effectively. If you have factor five Leiden, MTHFR or PAI-1, there are certain things that you should avoid taking as supplements and vitamins. I have all 3 of these clot disorders. Firstly, it's important to avoid any supplements... Continue Reading →
Joint Purpose 
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