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Taking Advantage of The Benefits of Raw, Unpasteurized Local Honey for Seasonal Allergies
Just moving to Florida in September 2023 was a dream. But having allergies in Ohio I can only imagine the pollen in Florida. So I am going to check out the local Bee Farm here in Oviedo and get some local honey. Because I believe it will help with any seasonal allergies. It may be... Continue Reading →
Remembering Sandy: A Tribute to a Force of Nature”
In life, we often take the presence of our loved ones for granted, assuming they'll always be there. We forget that time passes, bringing with it the inevitable changes that we may not be fully prepared for. Recently, I experienced this reality with the loss of my cousin Sandy at the age of 79. Despite... Continue Reading →
Living with Arthritis: and or Osteonecrosis Embracing Life, Finding Balance
Being diagnosed with arthritis or osteonecrosis can be a life-changing experience, filled with challenges, frustrations, and adjustments. I have both as well as a couple blood clotting issues. However, it's crucial to recognize that it doesn't mark the end of life as you know it. Join me in understanding that adapting is key, and discovering... Continue Reading →
Age is No Barrier to Reinvention
At 61, I've come to embrace the profound truth that age is no barrier to reinvention. Just a few months ago, in September 2023, my life took a significant turn as we relocated to the sunny shores of Florida. Now, on this January 3, 2024, I reflect on the transformative power of change. Navigating the... Continue Reading →
Happy 2024
Resolutions ….. Making changes is challenging; it's often easier to just stick to what we’re familiar with , old habits habits, even if they might be harmful. As I often say, "It's easier for us to persist in what we're doing, even if we recognize its negative impact, than to take the risk of embracing... Continue Reading →
SMART Goals for 2024
What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Reflecting on 2023 and setting goals for 2024 is an empowering journey. SMART goals offer a structured approach for individuals managing chronic conditions like arthritis. By focusing on faith, food, fitness, and self-care, we need to aim for... Continue Reading →
Joint Purpose 
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