March 13, 2017 Today was my big stress test nuclear stress test. I woke up ready to do this and pass it. Was a glorious morning and I'm feeling nervous but good. And as you see they didn't kill me. For those who haven't, gad a stress test I feel the need to describe, in... Continue Reading →
Unlike having cancer or being hurt in any type of accident, most people do not understand chronic pain and the effects it can have on the body , mind and spirit, and for those that think they know,including doctors, family , friends many are actually misinformed.So in the spirit of informing those who wish to... Continue Reading →
Know More, Share More During Blood Clot Awareness Month 2017 March is Blood Clot Awareness Month (BCAM) Blood clots do not discriminate. They can and do affect anyone from children to senior citizens, from professional athletes to mothers, women and men – no one is immune. Tragically, roughly 274 lives are lost each day in... Continue Reading →
We hear more and more about incorporating fiber in our diets. But what exactly is fiber? Fiber is roughage that is too complex for the body to break down. It is found in plant foods and cannot be digested by humans. The benefits of fiber consumption are many: It cleanses the system. By keeping the... Continue Reading →
Osteoarthritis Pain is the arguably the most distressing feature of osteoarthritis, osteonecrosis spondylolithesis affecting quality of life and ability to carry out daily routines sometimes But today I'm going to focus on my Osteoarthritis Why osteoarthritis is sometimes very painful and others painless is yet to be explained. Efforts to develop disease modifying drugs that... Continue Reading →
The 500 Cities project is a collaboration between CDC, the Robert Wood Johnson Foundation, and the CDC Foundation. The purpose of the 500 Cities Project is to provide city- and census tract-level small area estimates for chronic disease risk factors, health outcomes, and clinical preventive service use for the largest 500 cities in the United... Continue Reading →
So I was reading about a Coronary Calcification CTScanAnd it got me thinking 1. Is hard water contributing to this? I mean think about what happens to our water pipes with hard water vs soft. Could this also affect our bones , blood flow re: AVN ? 2. What about Calcium and Calcium supplements .... Continue Reading →
I love cooking things especially ones that have no recipe Seems kinda silly to write them down. But I'm going to start. Like my asparagus and egg dish. In this dish you fry a few asparagus stalks, crack an egg or two in the pan with a bit of cheese and you’re done. It’s the... Continue Reading →
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