March is Blood Clot Awareness Month

Know More, Share More During Blood Clot Awareness Month 2017 March is Blood Clot Awareness Month (BCAM) Blood clots do not discriminate. They can and do affect anyone from children to senior citizens, from professional athletes to mothers, women and men – no one is immune.  Tragically, roughly 274 lives are lost each day in... Continue Reading →

The Importance of Fiber 

We hear more and more about incorporating fiber in our diets. But what exactly is fiber? Fiber is roughage that is too complex for the body to break down. It is found in plant foods and cannot be digested by humans. The benefits of fiber consumption are many: It cleanses the system. By keeping the... Continue Reading →

Osteoarthritis 

Osteoarthritis  Pain is the arguably the most distressing feature of osteoarthritis, osteonecrosis spondylolithesis affecting quality of life and ability to carry out daily routines sometimes  But today I'm going to focus on my Osteoarthritis  Why osteoarthritis is sometimes very painful and others painless is yet to be explained. Efforts to develop disease modifying drugs that... Continue Reading →

500 Cities 

The 500 Cities project is a collaboration between CDC, the Robert Wood Johnson Foundation, and the CDC Foundation. The purpose of the 500 Cities Project is to provide city- and census tract-level small area estimates for chronic disease risk factors, health outcomes, and clinical preventive service use for the largest 500 cities in the United... Continue Reading →

Asparagus & Egg 

 I love  cooking things especially ones that have no recipe  Seems kinda silly to write them down.  But I'm going to start.  Like my asparagus and egg dish. In this dish you fry a few asparagus stalks, crack an egg or two in the pan with a bit of cheese and you’re done. It’s the... Continue Reading →

Food E Crave …Yes Please!

Get your coffee from Ohio and Cake from New York?!  Yes Please What a Great idea Danny Catullo, owner of Catullo Prime Meats, and Ross Monroe  have launched FoodECrave, a startup company at the Youngstown Business Incubator. FoodECrave.com is an online marketplace for food vendors, artisans, and local food businesses and creates deliverable food boxes that... Continue Reading →

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