This is going to be very informative click link to join and register for free event. Click on events and then attend. You don’t have to join group to attend events. Boardman LYC Zoom Event Also here are other upcoming events Same link - click events then attend to register and a zoom link will... Continue Reading →
Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It’s not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help... Continue Reading →
Another year ends 2021 is almost gone. Salute to the experience you had in that year, and welcome 2022 with all the guts and glory. Many things you’ve learned in the year 2021 some of happiness and some some of hurt and some of love. May your 2022 be full of surprises and blessings and... Continue Reading →
The holiday season can be a time of joy and love, but for people with chronic pain during the holidays it can be a time of joy, happiness and also stress, anxiety, sadness, depression, frustration, and increased pain. Pacing, and Delegating: There is often too much to do over the holidays, but how much do... Continue Reading →
The five gift rule is popular to use as a rule of thumb when giving for children with something they want, need, wear and read, and the fifth gift is often something that is not expected but extremely appreciated to make them feel the Christmas spirit! Photo by Pixabay on Pexels.com Photo by Pixabay on... Continue Reading →
Holiday Heart Syndrome: Knowing what it is, and the Symptoms may save your life October 31, 2021 Unfortunately, our health doesn’t take a holiday. Especially your heart. I mean it beats on average 115,000 times a day as we laugh, cry, celebrate or mourn it goes on in the background. Ans it’s uo to us... Continue Reading →
For someone receiving social security disability (SSDI) benefits, every dollar received every month matters. Many got 600 a week more unemployment but we living on a fixed poor income got nothing extra a month- we were forgotten Disability benefits exist to help those who cannot work a regular job due to a recent or lifelong... Continue Reading →
What It Really Means to “Pace Yourself” We hear it all the time but what does it mean....... Embracing flexibility instead of rigidity for those of us living with chronic joint pain. In the study, patients reported that key components of pacing themselves included: Breaking down tasks into mini tasksSaying ‘no’ or learning toBeing kind... Continue Reading →
Joint Purpose 
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