Living with a condition like Osteonecrosis can be challenging, and connecting with organizations like the Osteonecrosis Foundation can offer vital support and information. However, for many of us, including myself, this experience can be fraught with disappointment. Since my diagnosis in 2014, I've had my share of frustrations with the Osteonecrosis Foundation, and in this... Continue Reading →
Navigating the Journey: My Experience with Osteonecrosis on Awareness Day
As I sit down to write on this Osteonecrosis Awareness Day, November 29, I'm compelled to share my journey with this condition, hoping to shed light on the often-overlooked impact it has on individuals of all ages. Diagnosed with osteonecrosis in my right knee back in 2014, the journey has been a rollercoaster, with moments... Continue Reading →
Coming Soon THIS WEEK My Holiday Gift Ideas
Hey, friends! I'm super excited to share with you some awesome holiday gift ideas that I've been working on. Whether you're looking for something for your family, friends, or yourself, I've got you covered. Check out my blog this week for some amazing deals and discounts, or visit http://www.the-buzz-club.com to see what's hot right now.... Continue Reading →
Osteonecrosis (AVN) and Covid 19 Meds
Hey everyone, I want to share something with you that I've been thinking about for a long time. Remember when covid 19 hit us hard and we had to deal with all the lockdowns and restrictions? Well, I had a hunch back then and I mentioned it on a few of our live conversations with... Continue Reading →
Joint Pain and The Seasons
Hi everyone, welcome back to my blog. Today I want to talk about a topic that affects many of us who live with arthritis: how climate, weather, heat and cold can influence our pain levels and what we can do to cope. You may have noticed that your arthritis symptoms get worse or better depending... Continue Reading →
Osteoarthritis
When your doctor injects stem cells and/or PRP into an arthritic joint, those cells signal to the body that it's time to build new, healthier cells in the area. Several studies support the power of stem cells to restore arthritic joints, including bone, tendons, ligaments, and cartilage. Both stem cells and PRP work in different... Continue Reading →
Living with Osteonecrosis: A Journey through the Arthritis Umbrella
As November 29 approaches, I find myself reflecting on my personal journey with Osteonecrosis, a condition that stemmed from a medial meniscus tear, osteoarthritis in my hands, and back spondylolisthesis in my L5 S1. Osteonecrosis is the condition that has had a profound impact on my life, and it's a day that deserves recognition and... Continue Reading →
Water Therapy & Joint Pain
Swimming and water exercise have proved to be effective in managing arthritis symptoms. The buoyancy of water reduces stress on joints, which makes it an ideal exercise for people living with arthritis. The water also provides resistance, which strengthens muscles without causing pain. Regular water exercise can help improve range of motion and flexibility, alleviate... Continue Reading →
Joint Purpose 
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